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Catalyzt Nutrition Custom Meals

You're One Step Closer To Achieving Your Goals.

Our Meal Membership is a lifetime membership designed to give you a fully personalized, science-based nutrition experience. Led by Cheryl Zonkowski, MS, RD, CSSD, each membership starts with a thorough evaluation and provides ongoing support, custom meal guidance, and optional meal prep through Catalyzt Kitchen.

Catalyzt Nutrition Cafe Salad

STEP 1.
Fill Out The Nutrition Questionnaire

The nutrition questionnaire helps us understand your goals, lifestyle, food preferences, medical considerations, and current habits so we can create a plan that truly supports your body and performance.

STEP 2.
Upload Blood Work (optional)

This is suggested to help us really pin point your health needs.

Most physicians can “code” most of the items as “wellness” for insurance purposes if you aren’t symptomatic for disease. The goal of the panel is to acquire baseline metrics and focus on health, wellness, performance, and prevention, not to diagnose disease once it occurs.

If for some reason your doctor has reservations about ordering your blood work, we use InsideTracker as our platform to order labs as an over-the-counter purchase. InsideTracker is also used to enter and track blood work over time with the labs ordered by your physician. This is an optional purchase with InsideTracker’s Blood Work Only Upload Only package.

 

*If you want to pursue any InsideTracker options, contact Cheryl for discount codes. 

Catalyzt Nutrition Dietician Kitchen
Catalyzt Nutrition Beef Stir-Fry

STEP 3.
Upload Body Composition (optional)

Upload any recent body composition scan you may have. We happily accept any of the following:

  • Apple Health

  • Hume

  • InBody

  • DXA

  • SECA

  • VeSync

  • and many more!

This step is optional, so if you don't have this information - Don't sweat it!

STEP 4.
Sign Liability Waiver

Why Do We Require a Liability Waiver?

The liability waiver ensures clear understanding of the scope of our nutrition services and helps protect both you and Catalyzt Nutrition. It confirms that our guidance is educational, not medical treatment, and that results may vary based on individual factors.

Signing the waiver allows us to work together safely, responsibly, and transparently.

Catalyzt Nutrition Blackened Chicken

Step 5. Schedule Your Consultation

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