How Our Membership Works
Getting started is simple and sets the foundation for your personalized plan. You’ll complete a short nutrition questionnaire, provide body composition information, and upload any recent labs or bloodwork (if you have it). This step ensures we have a complete picture of your health so we can guide you effectively.
Step 1: Submit Your Initial Consult Documentation
Step 2: Initial Consultation
1-on-1 session with Cheryl to review your questionnaire, labs, and lifestyle. Together you’ll set expectations, timelines, and personalized strategies.
Step 3: Set Up Your Notemeal App
Your baseline data is uploaded to the app, ready for meal logging, progress tracking, and direct communication with Cheryl and lifetime access to the Notemeal App and resources.
Fresh, Ready-to-Eat Meals to Support Your Goals
Meal Plan Options
After finishing your Consultation with Cheryl, we will get you setup with weekly meals. Our meals are optional and flexible. Order as many or as few as you like for weekly pickup or delivery. Just email us, by 12pm on Wednesday, with any customizations or adjustments to your weekly meals so we can prep your personalized menu.
Our 4-week rotating menu changes seasonally, and meals are ready for pickup at Catalyzt Kitchen on Tuesdays and/or Fridays, 2–4 PM.
Breakfast - $12
Start your day with a nutrient-packed meal designed to fuel your morning. Balanced and delicious with your nutrition in mind.
Lunch - $20
A fresh, wholesome midday meal crafted to support your goals. Enjoy lean proteins, vibrant vegetables, and house-made sauces for flavor without compromise.
Dinner - $20
End your day with a satisfying, clean meal. Our dinners feature ethically sourced proteins, seasonal produce, and thoughtfully prepared ingredients.
Snacks - $6
Smart, convenient bites to keep you on track between meals. Choose from a variety of protein-rich, nutrient-dense options tailored to your plan and goals.
The Perfect Pairing
LIFETIME MEMBERSHIP + 4 WEEKS OF CUSTOM MEALS
LIFETIME MEMBERSHIP:
~ Private consultation: review personal history, blood work, current lifestyle and individual goal setting
~ Custom app designed based on consultation
~ Lifetime of growing recipe library, educational materials, and custom program design
~ Ongoing open ended Q & A
4 WEEKS OF CUSTOM MEALS:
~ 28 days of optimal fueling
~ All designed by your Registered Dietitian based on your personal consultation & goals
~ Includes all breakfasts, lunches, dinners, and snacks as appropriate to achieve your goals
~ No sneaky up charges or hidden fees
A $2,300 value for ONLY $1,650
(use code: PERFECTPAIR26 at checkout after filling out forms)
Meal Plans for Any Lifestyle
Our chef-crafted, dietitian-approved meals make it easy to eat however you like and enjoy it. Choose from our weekly menu items that are fully customized to your needs and diet restrictions.
Heat & Eat in 2 Minutes
Quick, convenient, and nutritious. Fresh and ready to enjoy in just 2 minutes, so you can fuel your day without missing a beat. Made with high-quality ingredients and designed to fuel your body without any prep or cleanup.
Chef-Prepared Meals
Dietitian-Approved Recipes
Leave the planning and prep to us. Our chefs craft each meal with precision, and our dietitians ensure it meets your nutritional needs so you get meals that are as smart as they are delicious.
Fresh, Never Frozen Meals
All Catalyzt Nutrition meals are prepared fresh using the best ingredients and packaged in Eco-friendly containers.
Pick Up or Delivery
Enjoy fresh, ready-to-eat meals delivered straight to your door (or available for pickup) that match your personal plan.
Snack, Smoothies, & More
We’re more than just meals. Stay fueled 24/7 with a selection of gourmet salads, smoothies, protein collagen puddings, and more. Available Mon-Sat from 12pm-3pm in stores.