Performance Nutrition Expert Cheryl Zonkowski Featured on Navy SEAL Foundation’s On the X

Cheryl Zonkowski, Registered Dietitian and founder of Catalyzt Nutrition in Virginia Beach, was recently featured on On the X, an IRONCLAD original series in partnership with the Navy SEAL Foundation. With over 263,000 views, this episode brings together top experts in performance, fitness, and longevity to share what actually works when it comes to optimizing health!

In this conversation, Cheryl breaks down three of the most common nutrition mistakes people make- mistakes that often go unnoticed but can significantly impact energy, performance, and long-term results. As a leading Virginia Beach nutritionist, her approach focuses on sustainable, evidence-based strategies rather than restrictive trends or short-term fixes. Her insights highlight the importance of personalized nutrition and how small shifts can create meaningful change.

Alongside other leaders in human performance, this episode explores the bigger picture of wellness- how nutrition, movement, and daily habits work together to support long-term health.

If you’ve been consistent with your efforts but not seeing the results you expect, this conversation offers clarity on what may be missing and how to move forward with intention.

🎥 Watch the full episode here:

https://www.youtube.com/watch?v=BDi1H94q7bc

Catalyzt Nutrition | Virginia Beach, VA

Learn more: https://www.catalyztnutrition.com